Stretched?

Spinning so much switching off feels impossible?

What you do matters. You care deeply about your work and being there for those who matter to you. 

But with managing all your loads and keeping every plate spinning, secretly you feel frazzled, stretched thin, and seem to be always on duty. 

You’re quietly wondering, “How long can I keep this up?” and “Does it really have to be this way?”

It doesn’t.

Join me this September to

Pause. Connect. Confidently Reset.

The Reset Retreat

Move from over-stretched and always on duty to calm, clear, and confidently in control of your time and energy, so you can have space to breathe and for what matters to you.

Friday 18th September 2026

9am to 4pm

Central Edinburgh

(With Online Follow-on Support)

REGISTER TO RESET

As an impact-driven leader, you’re showing up every day for your team, your clients, and your family. 

You’re deeply committed, which is one of the reasons you’re good at what you do, so supportive of others, and find it so hard to take a break or show up for yourself.

Your to-do list follows you everywhere.

The guilt and negative chatter are ever-present reminders that you have loads to do, could be more present at home and/or work, and you shouldn’t take time out. 

It’s exhausting.

It’s not sustainable.

You’d love…

  • SPACE TO PAUSE, BREATHE, & THINK

  • REAL CLARITY & FOCUS ON WHAT ACTUALLY MATTERS

  • TO LIVE A LITTLE & ENJOY THE JOURNEY MORE

…while still having a positive impact personally and professionally. 

Deep down, you know that to have these things, you need to reset things to work better for you, your wellbeing, and your circumstances. 

However, finding the time to figure out what to do and actually take action has felt impossible.

What if one day could change that?

Introducing The Reset Retreat

A structured small group retreat, designed specifically for female leaders and business owners who are ready to step off the treadmill, take an honest look at their life and work, and make intentional choices and changes to reset how they are thinking, directing their energy, and spending their time.

While this day will be relaxed and supportive in a contemporary and comfortable space, it’s not a wellness break or another session where you are inspired but don’t get the chance to practically apply the concepts and tools directly to you. 

The retreat is an opportunity to step away from the day-to-day, reflect, make decisions, and take practical action.

It’s a guided and solution-focused experience where you will be supported to:

✓ Honestly assess what's working, what isn't, and where your real pressure points are.

✓ Outline a high-level work/life design for the rest of the year. 

✓ Identify opportunities to reshape and lighten your load.

✓ Create your plan to make changes that will refocus and free up your time and energy. 

✓ Move from putting off difficult conversations to confidently leading them with peer-to-peer preparation so you can implement your plan with more ease.

✓ Reframe and dial down internal voices associated with stepping back, saying no, and looking after yourself so that you can stop talking yourself out of what you need and want, dial down the guilt, and step away more.

You will also have the opportunity to connect with other female leaders who know the juggle is real and are also navigating the messy middle.

But that’s not all…

You can stay after the retreat until 5pm to continue conversations/co-work.

Following the retreat, you will have access to follow-on accountability support to help you maintain momentum, take positive action, and continue your journey.

You will have access to:

Two Online 1hr Group Calls

We will come together again online to explore progress, challenges, and continuing to live with intention.

  • Tuesday 13th October, 12-1pm.

  • Thursday 12th November, 12-1pm

Both calls will be recorded for those who can’t attend live. 

A Private WhatsApp Group ‍

Where you will can ask questions, tap into peer-to-peer support, and celebrate successes. 

Because sustainable wellbeing, fulfilment, and impact don’t happen by accident.

LET'S GET INTENTIONAL

The Reset Retreat is for you if…

✓ You’re a female leader or business owner working hard to have a positive impact pesonally and professionally.

✓ You feel stretched, stressed, or unable to switch off, and you know something needs to shift.

✓ You want clarity on your priorities and how to manage all you have on the go, but you never have the headspace.

✓ You’re heading into the summer holidays with a sense of apprehension rather than excitement.

✓ You're ready to be intentional about how you live, work, and think to support your wellbeing, happiness, and impact.

LET'S RESET

What others say about working with me…

  • "5 Stars! The session was AMAZING!"

    Beverley, Managing Partner

  • "A truly transformative experience. Katie expertly guided us, creating a space that was both inspiring and empowering."

    Marie-Claire, Business Owner

  • "Katie is an exceptional coach combining her deep professional expertise, rich insights, and human touch to guide and support others in a down-to-earth actionable way."

    Liza, Business Owner & Board Member

  • "Katie helped me gain exactly what I had hoped. I now feel in complete control with the knowledge and tools to make decisions personally and professionally."

    Llinos, Finance Director

  • “Ambition. Mission. Action. Thank you, the ripples of this will be felt for months to come.”

    Gemma, Founder/CEO

About Me

I'm Katie Adams. I’ve spent two decades helping organisations and their people rethink and redesign how they organise, work, and deliver. 

My own experience of hitting the wall and recovering from burnout changed how I think about everything and led me to develop the Sustainable Self™ Framework, a practical, whole-person, whole-life guide to help enhance and sustain wellbeing and happiness. 

I now blend my Leadership, Coaching, and Consulting expertise to help individuals and organisations prevent burnout and intentionally design life and work for wellbeing.

I help female leaders move from stretched, stressed, and unable to switch off to calm, clear, and confidently in control of a life and a career that's genuinely sustainable and fulfilling, not just survivable. 

I also support organisations to co-create Wellbeing Positive™ workplaces where wellbeing isn't just a policy or a perk but woven into the fabric as a strategic driver for success. 

“The Reset Retreat is designed around what I know works: honest reflection, practical tools that empower us to apply evidence-based insights to our own circumstances, and taking ACTION.”

Investing in what works

The investment to step off the treadmill and confidently reset through the in-person retreat and follow-up support is only £349.

Move from being over-stretched and always on duty to calm, clear, and confidently in control of your time and energy, so you can have space for what matters to you and enjoy your summer.

You will be guided to:

✓ Create a high-level Work/Life Design.

✓ Identify opportunities and plan changes to reshape and lighten your load.

✓ Actually make progress in one area of your plan in a peer-to-peer Action Lab.

✓ Dial down internal voices and guilt associated with re-setting.

✓ Maintain momentum, navigate challenges, and celebrate success in a private community and follow-up sessions.

The introductory price reflects that this opportunity brings together elements of my Signature Programme and Sustainable Self Framework™ for the first time in a new format. This, and with The Reset Retreat having been designed to be small and intimate to provide the space, attention, and experience you deserve, it’s likely that places will fill up fast.

SECURE YOUR PLACE TODAY

‍If you have any questions, or alternatively, if you’d like to explore running The Reset Retreat for your team, organisation, or community, please email me at katie@katieadamscoaching.com.