Feeling stretched?

Spinning lots of plates?

What you do matters. You care deeply about your work and being there for those who matter to you. 

But with managing all your loads and keeping every plate spinning, you feel frazzled, stretched thin, and seem to be always on duty. 

As summer approaches, you’re quietly wondering “how long can I keep this up?” and “will I be able to switch off and recharge on holiday?”

It doesn’t have to be this way. Join me this June to

Pause. Connect. Confidently Reset.

The Reset Retreat

Friday 12th June 2026

9am to 4pm

Lister Place, Central Edinburgh

(With Online Follow-on Support)

REGISTER TO RESET
REGISTER TO RESET

As an impact-driven leader, you work hard. You’re showing up every day for your team, your clients, and your family. 

You’re deeply committed, which is one of the reasons you’re good at what you do, so supportive of others, and find it so hard to take a break or show up for yourself.

Your to-do list follows you everywhere.

The guilt and negative chatter are ever-present reminders that you have loads to do, could be more present, and shouldn’t really take time out. 

It’s exhausting.

It’s not sustainable.

You want things to be different.

You’d love:

  • SPACE TO BREATH & THINK

  • TO LIVE A LITTLE MORE

  • TO ENJOY THE JOURNEY

…while still having a positive impact personally and professionally. 

Deep down you know you need to make some changes, that you need to reset things in work and life to work better for you, your wellbeing, and your circumstances. 

However, finding the time to figure out what to do and actually take action has felt impossible.

What if one day could change that?

Introducing The Reset Retreat

A structured small group mid-year retreat, designed specifically for female leaders and business owners who are ready to step off the treadmill, take an honest look at their life and work, and make intentional choices and changes to reset how they are thinking, directing their energy, and spending their time.

While this day will be relaxed and supportive in a contemporary and comfortable space, it isn't a wellness break or another session where you are inspired but don’t get the chance to practically apply the concepts and tools directly to you. 

It’s an opportunity to step away from the day-to-day, reflect and make decisions, and take practical action.

It’s a guided and solution-focused experience where you will be supported to:

✓    Honestly assess what's working, what isn't, and where your real pressure points are.

✓    Outline a high-level work/life design for the rest of the year. 

✓    Identify opportunities to reshape and lighten your load.

✓    Create your plan to make changes that will refocus and free up your time and energy. 

✓    Progress one area of your plan in an Action Lab where you will practically prepare and tap into peer-to-peer support. 

✓    Reframe and dial down internal voices and guilt associated with stepping back, saying no, and looking after yourself.   

You will also have the opportunity to connect with other female leaders who know the juggle is real and are also navigating the messy middle. 

REGISTER TO RESET
REGISTER TO RESET

But that’s not all

On the day, you can opt to stay after the retreat until 5pm to continue conversations and/or co-work.

Following the retreat, you will also have access to follow-up and accountability support to help you maintain momentum, take positive action, and continue your journey to shape life and work to work better for you, your wellbeing, and your impact.

You will have access to:

✓‍ ‍Two Online Group Calls: These 1hr online sessions will bring your small group together again to explore progress, challenges and continuing to live with intention.

  • 29th July 2026 at 12.30pm

  • 9th Sept 2026 at 12.30pm

Both calls will be recorded for those who can’t attend live. 

✓  A Private WhatsApp Group: Where you will be able to ask questions, tap into peer-to-peer support, and celebrate successes. 

TAKE THE FIRST STEP
TAKE THE FIRST STEP

The Reset Retreat is for you if…

✓ You're a female leader or business owner working hard to have a positive impact personally and professionally.

✓ You feel stretched, stressed, or unable to switch off, and you know something needs to shift.

✓ You want clarity on your priorities and how to manage all you have on the go, but you never have the headspace.

✓ You’re heading into the summer holidays with a slight sense of apprehension rather than excitement.

✓ You're ready to stop just surviving and start intentionally designing how you live, work, and lead to better

support your wellbeing, happiness, and impact.

REGISTER TO RESET
REGISTER TO RESET

What others say about working with me

  • "Katie is an exceptional coach combining her deep professional expertise, rich insights, and human touch to guide and support others in a down-to-earth actionable way."

    Liza, Business Owner & Board Member

  • "Katie helped me gain exactly what I had hoped. I now feel in complete control with the knowledge and tools to make decisions personally and professionally."

    Llinos, Director

  • "5 Stars! The session was AMAZING!"

    Beverley, Managing Partner

  • "A truly transformative experience. Katie expertly guided us, creating a space that was both inspiring and empowering."

    Marie-Claire, Business Owner

  • “Ambition. Mission. Action. Thank you, the ripples of this will be felt for months to come.”

    Gemma, Founder/CEO

About Me

I'm Katie Adams, Coach and Consultant.  I’ve spent two decades helping organisations and their people rethink and redesign how they organise, work, and deliver. 

My own experience of hitting the wall and recovering from burnout changed how I think about everything and led me to develop the Sustainable Self™ Framework, a practical, whole-person, whole-life guide to help enhance and sustain wellbeing and happiness. 

I now blend my Leadership, Coaching, and Consulting expertise to help individuals and organisations prevent burnout and intentionally design life and work for wellbeing.

I help female leaders move from stretched, stressed, and unable to switch off to calm, clear, and confidently in control of a life and a career that's genuinely sustainable and fulfilling, not just survivable. 

I also support organisations to co-create Wellbeing Positive™ workplaces where wellbeing isn't just a policy or a perk but woven into the fabric as a strategic driver for success. 

“The Reset Retreat is designed around what I know works - honest reflection, practical tools that help us apply evidence-based insights to our own circumstances, and ACTION.”

Investing in what works

The investment to confidently reset through the in-person retreat and follow-up support is only £349.

For this, you will be guided to:

✓ Create a high-level Work/Life Design.

✓ Identify opportunities and plan changes to reshape and lighten your load.

✓ Progress one area of your plan in a peer-to-peer Action Lab.

✓ Dial down internal voices and guilt associated with resetting.

✓ Maintain momentum, navigate challenges, and celebrate success in two 1hr online follow-up sessions and a

private WhatsApp community.

The introductory price reflects that this opportunity brings together elements of my Signature Programme and Sustainable Self Framework™ for the first time in a new format. This, and with The Reset Retreat having been designed to be small and intimate to give you the space, attention, and experience you deserve, it’s likely that places will fill up fast.

‍If you have any questions, or alternatively you’d like to explore running The Reset Retreat for your team, organisation, or community, please email me at katie@katieadamscoaching.com.

SECURE YOUR PLACE
SECURE YOUR PLACE

Because sustainable wellbeing, fulfilment, and impact don’t happen by accident.

LETS GET INTENTIONAL
LETS GET INTENTIONAL